Why Are Workouts Locked on Beachbody?

Ever wonder why your workouts are locked on Beachbody? Here’s a look at the science behind the decision and how it can help you get the most out of your workout.


Beachbody On Demand is a streaming service that provides you with access to 1000+ workouts, meal plans and nutritional support when and where you need it. People are often asking “why are workouts locked on Beachbody?” This is done to ensure that you receive the best possible experience with your workout program.

When you subscribe to Beachbody On Demand, you have full access to all of the available programs and their workouts in order to provide variety in your fitness journey. We purposely keep the individual workouts of each program locked until you select a particular program. This practice allows us to ensure that only members who have purchased or subscribed to a specific program will receive notifications or support related specifically to that program and its corresponding workouts.

We also like to use this system as motivation for members to try different programs than they may have done in the past. By not automatically unlocking all of the individual workouts before selecting a specific program, we hope that members choose something new and different from time-to-time which can lead them toward continued success while reaching their health and fitness goals.

What is Beachbody?

Beachbody is a company that produces at-home workout programs, nutrition plans and supplements. The company is best known for its P90X program, an intense 90-day home fitness regimen. Beachbody also offers other programs such as Les Mills Combat, Cize, 21 Day Fix and Insanity Max:30. Beachbody workouts are designed so that users can gain maximum results in a short period of time and can be done without any equipment.

Designed for beginners to advanced users, most Beachbody workouts are divided into levels or stages of progress to give users the best chance of achieving their goals. Some of the programs are locked from being seen by people browsing the site until they complete certain tasks like signing up for a free account or purchasing the program itself. Locked workouts are included with purchase of some plans or offered as a trial period before purchase is required. By keeping certain workouts locked from non-members, Beachbody provides an incentive for customers to join and start their fitness journey with one of their many workout options.

Why Are Workouts Locked on Beachbody?

Have you noticed that some of your favorite Beachbody workouts are locked? This means that you won’t be able to access them unless you upgrade your membership plan. It’s a bit of a bummer, but it’s a great way for Beachbody to ensure that paying customers get the best possible value. Let’s look at why Beachbody is locking some of its workouts and what you can do about it.

Beachbody is a popular and accessible streaming platform, offering users a range of workout programs and personalized health coaching. As dedicated as the company is to helping people reach their fitness goals, they also protect the copyrights of their programs and intellectual property. That’s why only subscribers can access Beachbody workout videos with an active membership. Although it might seem like a hassle, this policy ensures that the company’s copyright is respected and the unique content remains exclusive to those who sign up.

In addition, any original images or videos shared in Beachbody workouts are kept locked for authorized users only — which means that no one else can copy them for use elsewhere. This helps to prevent violation of copyright law, fraud or improper usage of Beachbody media assets by people outside the platform. Ultimately, this creates a secure environment for users to enjoy endless supply of inspiring content designed to help its members find greater wellbeing even when lockdown measures are in place.

To Provide Quality Content

At Beachbody, we understand that choosing the right fitness program is an important decision. That’s why it’s important to us that everyone have access to quality content and have access to it securely.

Content locked under the paywall creates a higher standard of quality you can trust from us: content from top-tier trainers who understand workouts, nutrition, and motivation and provide clear instructions, animated form demonstrations, successful results driven nutrition plans and adherence support for their programs. All of this backed by a team dedicated to delivering results in member experience with access to Team Beachbody® Club, real-time tracking as well as exclusive webcasts and challenges—and more!

We provide a diverse portfolio of options so there is something for everyone — no matter what level of fitness you’re currently at or wherever you feel like taking your fitness journey next. And every Beachbody On Demand subscriber has dozens of great choices from proven programs covering different styles, lengths and skill levels. When you unlock these programs, you gain access to huge databases full of exercises targeting every muscle group in your body.

When signing up for Beachbody On Demand, choose only the right program for the best results — then buckle down and get ready to get active!

To Encourage Subscription

Beachbody offers the option to lock certain workouts so that they can only be accessed by users who have an active Beachbody On Demand subscription. This is done to encourage users to consider a premium Beachbody On Demand subscription in order to unlock access to all available workouts.

The locked workouts are generally higher intensity or longer length programs, giving potential subscribers a glimpse of what is available with a full On Demand subscription. Some of these include 21 Day Fix, Insanity Max 30 and PiYo, as well as speciality programs like CORE DE FORCE and BODY BEAST.

Locked workouts can also be used as incentives for current subscribers, with restricted programs popping up to challenge them and inspire them to new levels of fitness. Many workout enthusiasts find that the ability to unlock unlimited access encourages them to stay active once their normal program has come to an end. So, while it may seem like locking certain shows into obscurity at first, it’s actually a key part of Beachbody’s approach for encouraging regular workout routines and helping people reach their fitness goals.

Benefits of Subscribing to Beachbody

A subscription to Beachbody can provide you with access to a variety of workouts as well as nutritional guidance, recipes, and nutrition plans. Subscribers can access exclusive workouts and fitness programs which are not available to the general public. There are several benefits to subscribing to Beachbody that can help you achieve your fitness goals. Let’s discuss some of them in more detail.

Access to Exclusive Content

Subscribing to Beachbody is one of the best ways to stay motivated and committed to your health and fitness journey. As a subscriber, you get access to the most up-to-date programs, streaming classes and exclusive content from world-renowned trainers. Beachbody On Demand also has exclusive nutrition programs that are only available with a subscription. With Beachbody On Demand you’ll get instant access to over 18,000 workouts that include strength training, HIIT, cardio, yoga, Zumba and much more so you can always stay on top of your fitness game. Additionally, you can customize exactly which type of workouts you’d like to focus on creating the perfect fitness program for yourself. Subscribers also have access to streaming classes with world class trainers and nutritionists that offer guidance in areas like meal prep tips, vegan diets and mindful eating habits which are helpful in helping create an all around healthy lifestyle. Plus with an ever-growing library it’s easy to find new programs every time so that your workouts never become stale or boring!

Professional Assistance

Subscribing to Beachbody offers numerous benefits. Perhaps the most fundamental benefit is the access to professionals who can provide a personalized fitness experience. You’ll have a trainer that can give you excellent workout programs designed specifically for your goals and lifestyle – one who will also stay in touch with feedback, adjustments or changes, and hopefully some guidance and motivation as well. Plus, you will have a nutrition coach at your disposal who can develop meal plans that are flexible enough to fit how you want to eat while giving you the information you need to make informed decisions that are keeping with your goals. In addition, team coaches offer even more comprehensive options such as extended personalized coaching visits along with private phone calls, on-site support, motivational speaking and much more.

In short – getting professional assistance helps users subscribe to Beachbody so they can access workouts that are tailored specifically to their needs. With professional help in creating customized exercise programs and meal plans based on individual goals and lifestyles, it’s easy to understand why subscribing to Beachbody is beneficial.

Variety of Workouts

Beachbody offers a huge variety of exciting workout programs, from cardio to strength training, dance and yoga, so you’ll never get bored. As part of their subscription plan, Beachbody locks certain content for their subscribers only. This means that if you don’t have a subscription, you won’t be able to access this workout content. Different programs include challenging workouts that get harder as they progress and provide ongoing support to help you stay motivated and on track with your fitness goals.

These workouts are tailored to meet your fitness needs and abilities — plus they come with nutrition plans that provide you with healthy recipes and meal plans according to the program specifications. Subscribing to Beachbody also gives you access to exclusive streaming content such as additional training videos, before-and-after stories of past participants with their amazing results and product extras like discounts or free gifts. The Beachbody TV app is available on Apple TV and select Smart TVs which give subscribers access to thousands of streaming content completely free. To unlock all of these benefits for yourself, subscribe today!


In conclusion, Beachbody locks workouts for a variety of reasons, including copyright protection and to maintain the quality of their products. Beachbody also keeps track of its members’ progress in each program to ensure they are seeing results. Ultimately, locking workouts ensures that users are getting the most out of their program and gives them access to a variety of programs depending on their fitness goals. Together these measures guarantee that users have the best possible fitness experience while working out with Beachbody.

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