When Does Shaun T’s New Workout Come Out?

Are you a fan of Shaun T’s fitness programs? If so, you may be wondering when his new workout will be released. Read on to find out!


Shaun T’s new workout is set to be released on October 1, 2019. Shaun T is a well-known fitness celebrity who has produced various exercise programs such as Insanity, Hip-Hop Abs, and the CIZE Dance Workout. His new workout is set to be an innovative and cutting edge program that will help participants to get into top shape quickly and easily.

The program is tailored for all levels of fitness from beginner to experienced athletes alike. It combines cardio, strength training, and intense moves for maximum effectiveness as well as frequent breaks and upbeat music for motivation. It promises results in 8 weeks when done consistently with the same program continuing on from week 8 until the end of 12 weeks.

Shaun T’s new program can be pre-ordered online at FitnessGloStore.com beginning September 30th which gives participants access to equipment needs like bands and weights before it releases on October 1st 2019 online where available worldwide or at select retailers throughout the world in print version or digital download version with accompanying app.

Shaun T’s Background

Shaun T is one of the most well-known fitness instructors in the world. He has created a variety of popular workout programs such as the Insanity and Hip Hop Abs. His new workout program is scheduled to be released soon. Let’s take a closer look at Shaun T’s background and see what he has to offer.

His Early Life

Shaun Thompson, commonly known as Shaun T, is a fitness advocate who was born and raised in New Jersey. He was always a very active child and this carried into his adulthood. His high school years were characterized by his involvement in sports such as track and field, wrestling and baseball — he even earned an athletic scholarship which enabled him to attend Rowan University. After college graduation, he became a preschool teacher and focused on teaching physical education to young children.

In 2007, Shaun T took the fitness industry by storm with the introduction of his revolutionary fitness program called Hip Hop Abs. This program proved to be immensely popular and led to the creation of additional home workout systems — each focused on achieving eye-catching results fast. With each new product launch increasing its reach further, people began recognizing Shaun T everywhere they went as his popularity soared worldwide!

Shaun T’s devotion to fitness has also seen him featured on many televisions shows such as NBC’s “The Biggest Loser” and CBS’s “The Doctors”. Additionally, he has worked with several well-known brands including Reebok, JCPenney and Target — thus inspiring millions more people all over the world!

His Career

Shaun T, born Shaun Thompson, is an American motivational speaker, fitness trainer, and choreographer. He became well known for his home fitness programs Insanity, Hip-Hop Abs and more recently for his Focus T25 program. Throughout the years Shaun has built up a sizable online presence with over 3 million followers on social media. His unique style and willingness to go the extra mile to help other people achieve their goals has been the driving force behind his success over the years.

Shaun grew up in Cinnaminson, New Jersey where he was exposed to many different forms of dance as early as 6th grade in his local elementary school. He went on to pursue a degree in Sports Science and later earned a master’s degree in Political Science from Rowan University. In 2002 he began professionally teaching dance through teaching classes at gyms like Sweat Garden Dance Club, Crunch Fitness and Ryde Fitness Center.

In 2005 Shaun auditioned for The Biggest Loser and eventually landed a job with them as an on-camera trainer teaching reflexive performance reset techniques which were based on some of the classes he had already been teaching at gyms. This was also when his fame began as he stood out from all other trainers due to his commitment to helping people reach their personal goals no matter what obstacles may have been in their way. In 2009 Shaun developed Insanity which became an instant hit throughout the country and in 2012 he launched Focus T25 which was another notable success due to its effectiveness at helping users achieve optimal results with minimal time investment (which is something many busy people are always looking for).

Shaun T is an incredibly popular fitness trainer, best known for his popular fitness programs such as INSANITY and CIZE. His workouts have become popular worldwide due to their high intensity and focus on getting results. With the release of his newest workout program, many are eager to know when it’s coming out and what it will entail. Let’s take a closer look at Shaun T’s popular workouts.


Insanity, a home-fitness program developed by renowned fitness expert Shaun T, is a challenging workout designed to help you get fit in the shortest time possible. This high-intensity interval training program can be completed at home through a variety of equipment and DVDs. Insanity pushes participants to their physical limits with 10 to 15 minute intervals of hard workouts but can result in fast and drastic body transformations.

The main components of Insanity include cardio exercises, strength training, and conditioning drills which involve body weight movements such as squats, push-ups and planks. You don’t need any additional equipment on top of the DVDs you bought or–in some cases–downloaded when you purchased the program — all that’s needed to complete the various moves during each session is yourself and determination. Insanity is considered an extreme workout and although it is flexible enough for beginners, its intensity means that even those with some previous exercise background should take it slowly at first before ramping up into longer or more intense sessions once they are familiar with it.

By employing strategies such as active recovery and stretching, your body will stay in peak condition throughout this intense program — allowing you to make maximum gains when pushed past your personal limit. When following the program correctly, results can start appearing within just a few weeks — even for beginners — though full results come after 8-10 weeks of intensive work out every day for about an hour per session.


Shaun T’s new workout program, CIZE, is ready to help you get in shape and feel empowered while you dance. This high-energy cardio-dance program was designed by Shaun T as an engaging way to help participants burn calories and blast fat while mastering their favorite dance moves. The four-week program will not only tone your body, but it will also build strength, improve balance and coordination and have you feeling energized beyond belief.

The CIZE program includes four workouts that are 15 to 20 minutes long, six 30-minute Cize Life routines that target your core, upper body and lower body as well as a detailed nutrition guide to give your body the fuel it needs for success. The unique approach of CIZE is tailored to ensure every participant can get moving regardless of experience or skill level — no gym memberships or equipment needed! For added fun and motivation, participants can post their progress on social media using the official hashtag #CizeItUp with their friends.

For those looking to tone up or feel confident with physical activity again, the team at Beachbody is excited to offer this fantastic program that lets anyone learn how to dance while getting fit — Shake & Break will be released on July 21st just in time for everyone who loves an upbeat summer workout!

Focus T25

The Focus T25 workout, created and produced by fitness professional Shaun T, is among his most popular workouts. This program is ideal for those who wish to get in better shape but have limited time. It’s 25-minute, intense workouts are designed to help you see results quickly, whether that means weight loss or increased muscle definition.

Focus T25 integrates active recovery periods, which can help promote health and improve your body composition. Each of its five full-body workouts are divided into sections so that you can vary the intensity to suit your needs. During each workout, Shaun T provides verbal guidance and motivating instruction about each exercise and how it will benefit your body. The program also includes a nutrition plan that encourages healthy eating habits to maximize the effectiveness of the exercise portion of Focus T25.

If you’re looking for a quick yet comprehensive workout with all tools given to see good results fast, Focus T25 is definitely one to check out!

Shaun T’s New Workout

Fitness guru Shawn T is getting ready to launch his newest workout program. Shaun T’s new workout is designed to help people of all fitness levels to achieve their fitness goals. It promises to be an intense and effective workout that can get you the results you want. Let’s look at the details of this program and when it will come out.

Release Date

The release date for Shaun T’s new workout is yet to be determined. While official news on the release date has not been released, the anticipated launch date for the workout is sometime in 2020.

Created by celebrity trainer and fitness guru Shaun T, this new group exercise program is designed to help users get fit and stay fit. It combines upper body, core, lower body and cardio exercises with dynamic music that works together to blast calories and get users into shape faster than ever before. With user-friendly exercises designed for all fitness levels, Shaun T’s New Workout makes it easy to reach goals quickly!

Although there is no known finalized release date yet, information can be found on various sources online as well as via social media channels such as Instagram, Twitter and Facebook. Fans of Shaun T can also follow him on his website at www.shauntfitness.com or sign up for his newsletter to receive updates on his upcoming releases – including his highly-anticipated new workout program!

What to Expect

Shaun T’s newest workout, “Transform:20”, is set for release at the end of 2019. This new workout combines high-intensity cardio and bodyweight moves in order to achieve serious results quickly. According to Shaun T, Transform:20 isn’t just a regular fitness program, it’s one that promises to transform your body and your life.

The program will be delivered via DVD or streaming video and consists of 20-minute sessions that vary slightly each day. Every week has a different focus – from HIIT (High Intensity Interval Training) to strength conditioning – so you won’t plateau or become bored. The second half of the program introduces “abcentric” movements which are designed to sculpt and tone your core muscles including abs, glutes, obliques and lower back muscles. With Shaun T as your guide, you can look forward to daily inspiration and adjustments throughout the program that will help you reach your goals faster than ever before.

Once “Transform: 20” is released, there will be some extras included with purchase such as Timed Nutrition Plan meal ideas (which can be tailored to fit dietary requirements), an exclusive Live Stream session with Shaun T for motivation, a Fit Test Tracker for charting progress over time and access to private Facebook group where further support is available should you need it.

So if you’re looking for an intense fitness routine that produces results in only 20 minutes each day then be sure to keep an eye out for Shaun T’s newest program – Transform:20!


To conclude, Shaun T’s latest workout program is set to hit shelves on September 14th. The new program offers a variety of exercises and routines to help you get fit and stay in shape. If you’re looking for an effective way to challenge yourself and reach your fitness goals, then this is a great way to do it. Be sure to mark your calendars for the release date of this highly anticipated workout program from Shaun T!

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