How Much Does It Cost to Make Pre Workout?

It all comes down to the ingredients you use and how much of them you use. Here’s a quick rundown on the cost of making a typical pre-workout supplement.

Raw Materials

When it comes to creating pre-workout supplements, the raw materials used in the production will play the largest role in determining the overall cost. There are a variety of ingredients that can be used to create pre-workout formulas, each with its own unique properties, costs, and benefits. In this article, we’ll discuss the cost of the most common raw materials used to make pre-workout supplements.


Protein is one of the most important components of a pre-workout supplement. It plays an essential role in building muscle or increasing performance, and the type and amount of protein used varies from product to product. Protein can be sourced from a variety of sources including whey, casein, soy, pea, egg white and hemp protein. Depending on the source and quality, the cost per gram of protein can vary greatly; however most proteins clock in around $2-$3 per gram. In addition to price considerations, it’s important to take into account an individual’s dietary preferences when choosing a raw material supplier. Some individuals may have allergies or prefer to use vegan-friendly sources.


Carbohydrates play a significant role in pre-workout supplements, as they help fuel your muscles with the energy and nutrients needed to perform at an optimal level. Common types of carbohydrates used include dextrose and maltodextrin, both of which are quickly absorbed and easy for the body to use as fuel. Another type of carbohydrate that can be added to pre-workout formulas is complex carbs such as starches or oats; these provide a more sustained release of energy, which can increase your endurance during workouts. Carbohydrates should make up nearly half of a pre-workout supplement blend in order to maximize their benefits.


Fats are used in pre-workouts in order to slow digestion, increase energy and satiety, as well as promote healthy cholesterol levels. Popular ingredients used to provide fat include MCT oil, Sliquid Naturals Coconut oil and Le Sinic Coco Nut Butter. The cost of these ingredients can vary greatly depending on the purity and quality of the source. As a rule of thumb, the higher the quality of these fats, the more expensive they will be; however, a very small quantity is required for pre-workouts so even pricey options are often well worth the investment.
Additionally, adding nut butters such as almond butter can give an extra boost to pre-workouts while providing healthy sources of healthy fats. Depending on what sort of nut butter is being used, this can further add to the overall cost; however it is important to take into account that only a very small quantity is needed for each serving – making them economically sound investments for high quality pre-workout blends.

Vitamins and Minerals

Vitamins and minerals are essential raw materials for pre-workout supplements. Vitamins provide energy, promote growth and support proper metabolism. Minerals, on the other hand, are needed for bone health, cellular function, create strong immunity and balance hormones. These compounds can play an important role in helping users achieve their fitness objectives.

Common vitamins used in pre-workout supplements are: thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), cobalamin (B12), vitamin C, Vitamin A, Vitamin E. Common minerals used in these supplements are: calcium, magnesium chloride , sodium phosphate , potassium iodide , iron sulfate , zinc oxide , chromium chloride , selenium amino acid chelate , molybdenum citrate and manganese citrate .

Getting the right raw material combination with the right amounts is a crucial step in formulating the perfect pre-workout supplement and this process can quickly become expensive. Hence understanding the cost of each raw material helps in determining how much to spend on creating an effective pre-workout mix for your target market.

Manufacturing Process

Manufacturing pre workout can be a complex process, with a number of steps required to create the finished product. It starts with sourcing the ingredients, which can vary in cost depending on the type of pre workout and the quantity of each ingredient. After sourcing the ingredients, they must then be blended and mixed together before any additional processing is done. Lastly, the product must be packed into containers for sale. In this section, we will discuss the different steps involved in manufacturing pre workout and the costs associated with each step.


The blending process is the backbone of the manufacturing process for pre-workout supplements. It is important to choose the right blend of ingredients that offer maximum efficacy and stability so athletes can get the desired results. Bulk blend powders are typically weighed and measured according to recipes and then added in order to create a proprietary blend mixture. This mixture of minerals, vitamins, carbs, amino acids, herbs, botanicals, creatine salts and sources of energy needs to be well-mixed in order to create a homogenous solution without separation or clumping. Blending time depends on a variety of factors including size and type of ingredients and quantity being created but generally takes 1-2 hours for batch sizes ranging from 300 – 1000 lbs. Component testing is typically conducted before blending as well as after completion in order to comply with industry regulations and standards.


Flavoring is an essential part of creating a pre-workout powder blend. Flavoring must be added for taste to make it palatable for people to consume and, in some cases, masks other flavors. Natural and artificial flavors are used as pre-workout ingredients, usually in liquid form. When choosing a flavor for the product, it is important to consider the sweetness of the end product since this has an effect on cost.

When selecting an artificial flavor, manufacturers should review different options from the global selection available on the market and factor in not only cost but also suitability and level of expertise required. Natural flavoring requires more upfront investment costs because they are more complex ingredients that require knowledgeable personnel, such as nutritionists or food technologists, to purchase them correctly with consideration of possible health benefits or other considerations such as vegan- or vegetarian-friendly status. For example, natural citric acids are often used as a souring agent or artificial sweeteners like stevia or sucralose can be used to replace sugar in products where desired taste profiles have been achieved without adding extra energy content.


Packaging is an important aspect of the manufacturing process, protecting products from damage and extending their shelf life. The type of packaging used depends on the product, but typically includes shrink wrap bags or bottles, printed wrappers and carton boxes with labeling. In some cases, custom-printed labels can be used to make a product standout on store shelves. Additionally, there may be requirements for tamper-proofing, antimicrobial protection and other special considerations depending on the product type.

The materials used for packaging must meet certain safety and health standards that depend on what is being packaged as well as per local regulations in the country of production. Depending on the facility conditions, different kinds of manufacturing equipment are also needed for packaging such as vacuum formers for standard containers or shrink wrappers for packages with extra protection against environmental elements such as moisture or sunlight.

The cost of packaging includes both material and labor costs which vary according to specific requirements and desired quantity. The printing cost also varies when different size labels are needed — larger labels will require higher costs compared to standard sizes — while picking materials that include waterproofing options will increase the total cost as well. Additionally, packaging materials that include features such as a removable sealer or adhesive remain higher in cost due to its complexity requirement. It is essential to keep these factors in mind when calculating an estimated final price point per unit manufactured in order to account for all related expenses.

Cost Estimates

Formulating pre-workout supplements can be a complex and expensive process. Depending on the ingredients chosen, the cost of making pre-workout supplements can vary significantly. The price of the raw materials plus labor costs, packaging, and other expenses will determine the total cost. Let’s dive into the details and do some cost estimates.

Cost of Raw Materials

When it comes to pre-workout drinks, one of the most important factors to consider is the cost of raw materials. The cost of raw materials can vary greatly, depending on the type and quality of ingredients used. In most cases, protein powders and other supplements will be the most expensive components in a pre-workout.

The quality and dosage amount of supplements used will also determine how much a pre-workout costs to make. The number of ingredients added will also impact the cost. Basic pre-workouts typically contain three main ingredients: a stimulant (caffeine), an amino acid (leucine), and a carbohydrate (dextrose). However, more complex formulations may include additional components such as vitamins, minerals, herbs or other substances.

When factoring in the cost of raw materials for a custom pre-workout formulation, it is important to consider that high quality supplements should be used in order for optimal results. Additionally, depending on the quantity being ordered, bulk discounts may apply which could result in further savings. Keep in mind that if you are buying smaller quantities—like for personal use—you may not get as good a price as volume buying would allow for larger customers.

Cost of Manufacturing Process

The cost of manufacturing pre-workout supplements varies depending on the size of the batch and the ingredients used, but generally speaking, it can cost several hundred to several thousand dollars. This figure will also depend on whether or not you use third-party labs, as well as any additional administrative costs such as packaging materials and shipping.

To estimate an exact figure, start by calculating the cost of your ingredients. Each ingredient will have a different price per serving depending on how much you purchase and which supplier you buy from. Adding these figures together should give you an estimate for the total ingredient cost for a single batch of pre-workout supplements.

Once you have calculated your costs for a single batch, multiply that number by the number of servings in each package to get your total material costs for your production run. From there, explore any overhead costs such as third-party lab testing and packaging materials to get an accurate picture of what it will cost to produce your supplement.

Shipping Costs

Shipping costs vary greatly depending on the weight of your order, the type of shipping you choose, and the country you are sending to. To determine this cost, consider the average weight of your product (per unit and in a package) and estimate the shipping cost per unit accordingly. Different carriers may provide different rates for overseas shipping or for special services like overnight delivery. Additionally, you may have to pay additional fees such as import taxes, custom duties or handling fees from certain countries. It’s best to research these additional fees beforehand to be sure they are factored into your budget. After researching carriers and making an informed estimate on shipping costs, use this information to make a budget-friendly decision when sourcing ingredients, packaging materials and equipment so that you can keep profits flowing without cutting corners on customer service or product quality.

Other Considerations

When considering other costs associated with producing pre workout, you need to consider the cost of any additional ingredients you may want to add, such as flavorings, plant extracts, and other additives. Additionally, packaging and labeling costs can be significant, whether you’re using pre-made packaging materials or customizing your own. Lastly, you need to account for storage and shipping costs. Let’s take a closer look at these additional considerations.

Quality Control

The production of pre-workout supplements starts with careful selection and testing of ingredient, followed by rigorous quality control measures. The quality of the ingredients, if they come from reliable sources, can be the difference between a functional product and an ineffective one. In general, higher quality ingredients require additional testing and verification to ensure their individual effectiveness and purity. All parts must then be mixed together in a way that allows them to combine correctly while also safeguarding against contamination with other substances or impurities. This requires careful processes to ensure both safety and efficacy of the final product.

In addition to controlling the raw materials used in production, other factors such as manufacturing temperatures also play a role in determining the effectiveness and stability of pre-workout supplements over time. For this reason, manufacturers are often required to adhere to strict temperature monitoring throughout all stages of production — from harvesting raw ingredients to final packaging — using thermocouples at each stage for verification purposes. All data collected from these sensors is usually shared with regulatory authorities so that proper oversight is exercised over all manufacturing processes and customer safety is ensured.

Labor Costs

The labor costs associated with making pre-workout supplements vary depending on how much processing the ingredients require and how many staff you employ to do the work. If you are using simple raw ingredients, like essential oils or simple proteins, and your formulas don’t require complex techniques for combining or blending components, then you may be able to get by with a much smaller team. However, if your supplements include more complex components that need specific measuring, mixing and packaging methods, then it may be necessary to employ several staff members to handle those tasks. Additionally, if the pre-workout supplement is produced in high volumes during certain times of the year or for limited time offers then it may be beneficial to outsource certain portions of production in order to meet demands in a timely manner.

Regulatory Requirements

The dietary supplement industry is closely regulated by the Food and Drug Administration (FDA), making it important to consider any regulatory requirements when calculating production costs. For instance, manufacturers of pre-workout supplements must ensure that all ingredients meet the FDA’s Good Manufacturing Practices (GMP). Additionally, individuals creating pre-workout supplements for sale in the United States must register as a food facility with the FDA and have a current Certificate of Analysis on file for each product they produce. Following these guidelines can add to production costs—but it is an important step to ensure that your product is safe and meets regulatory criteria. Further, manufacturing facilities must comply with any state or local rules and regulations regarding safety and environmental concerns- further contributing to production costs. It’s critical to remember these aspects of production when looking into how much it costs to make pre workout.

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