How Much Do Workout Bands Cost?

Workout bands are an extremely popular fitness tool that can be used for a variety of exercises. But how much do they cost? We break it down for you.


Workout bands are a versatile piece of exercise equipment that can assist in stretching, strength training, and powerlifting workouts. They come in a variety of colors, lengths, and resistance levels to fit your individual exercise needs. With so many choices available, it’s important to learn more about what each has to offer before making a purchase. In this guide we’ll discuss the different features of workout bands and how much they typically cost. We’ll also take a look at some additional costs associated with exercising with workout bands, such as tips from trainers or extra accessories like door anchors or handles. Finally, we’ll provide some advice on choosing the ideal band for your fitness goals. With this information you can make an informed decision about your purchase and make sure you get the most out of your investment in workout bands!

Types of Workout Bands

Workout bands come in a variety of shapes, sizes and prices. They can range from pocket-friendly basic resistance bands to ones with more advanced features such as multiple levels of resistance, weighted handles, and even wireless tech. Whether you’re a beginner or a pro, there’s a band to suit your needs and budget. Let’s take a look at some of the different types of workout bands.

Resistance Bands

Resistance bands are the most affordable type of resistance training equipment and are great for those with a limited budget. They can be relatively inexpensive, typically costing between $5 and $50 per band depending on the size, thickness, and type. Resistance bands come in different levels of resistance ranging from light to heavy so you’ll have plenty of choices to fit your individual fitness level.

Resistance bands are also very versatile in that they can be used for a variety of exercises and workouts. Whether you’re targeting different muscle groups or looking to get a full-body workout, you can use resistance bands to tone and strengthen almost every major muscle group in your body. Some popular exercises using resistance bands include bicep curls, tricep extensions, chest presses, shoulder presses, overhead presses, overhead tricep extensions, and lateral raises.

When shopping for workout bands there are several things to consider such as size (long versus short), strength (light versus heavy), material (latex versus cloth) , comfort level (thickness vs thinnes), and budget-friendly options like fabric-coated looped ones over heavier rubberized bands. Knowing these factors will help guide you toward the best product for your needs.

Pull-Up Bands

Pull-Up Bands are designed with a target audience in mind – those looking to use them for pull-up assistance. Pull-Up Bands are made with a durable elastic material and come in a variety of difficulty levels and lengths. The Pull-Up Band’s range in price depending on their strength, but are generally less expensive than other types of workout bands. As with any type of band, it is important to choose the proper level based on your needs. Beginner bands will be more affordable and easier to use, whereas advanced bands will require more tension which can cost more. Whether you’re just starting off or want something to challenge yourself with as you progress, you’ll find the perfect fit for your needs among the different types of pull-up bands available.

Loop Bands

Loop resistance bands, also known as exercise bands, fitness tubes, or therapy bands, come in a variety of shapes and sizes. They are almost always made from durable rubber or elastic materials and feature handles on each end or an anchor loop to provide a secure way to hold onto the band during exercises. There are a wide range of length sizes that provide varying levels of resistance, making it easier to tailor exercises according to strength level and desired intensity.

Loop bands offer an inexpensive option for home workouts due to their compact size and versatility. They are commonly used for physical therapy as well as strength training exercises such as squats, upper body presses, and pulled rows. The bands can also be easily adjusted with different grip placements for targeting different areas of the body. The cost of loop resistance bands can range from a few dollars for basic packages up to $20-$30 or more for advanced band sets with premium construction materials.

Factors That Affect Cost

There are a number of factors that can affect the cost of workout bands. The material of the band, the size and type of band, as well as the brand or retailer selling the band can all contribute to the cost. Let’s discuss the various factors that can influence the cost of workout bands.


Quality is one of the most important factors to consider when determining the cost of workout bands. It is important to select a band that is able to hold up against consistent use with durable material construction and secure design. Generally, higher quality bands come with additional features such as nonslip grip, varying resistance levels, extended length for larger users and comfortable padding. Generally, these additional features will increase the cost of a workout band, but they will also provide a better value in terms of durability and comfort over time. If you plan on using your workout bands regularly or if you’re training professionally, investing in higher quality bands may be an economical option in the long run.


The brand of workout bands you choose to buy will also significantly affect their cost. There are a variety of brands that make exercise straps, and they all tend to vary in price. Some common brands include GoFit, Black Mountain Products, Heavyweight Resistance Bands, Gate Resistant Bands, and more. Generally speaking, the price of a set of workout bands from a trusted brand is likely to be slightly higher than those from lesser-known brands or generic options from major retailers. However, it is often worth paying more for these brands as you are likely to get better quality materials and design with them which can result in better long-term performance when using the product for exercise.

Size and Length

One of the primary factors that determine cost when you’re buying a set of workout bands is their size and length. Most bands come in either five-foot or 10-foot lengths. An important factor to consider when selecting length is the range of exercises you can do with each. Five-foot bands are typically best for upper body exercises, whereas 10-foot bands are better for performing lower body movements such as squats.

In terms of size, heavier resistance bands tend to be thicker than lighter resistance ones. So if your goal is to perform more challenging workouts, it’s usually better to buy a heavier band that will offer more support while you exercise. However, bear in mind that heavier bands can also be more expensive than their lighter counterparts due to their increased strength and durability.

It’s essential to choose the right band or combination of bands depending on your fitness goals, level and budget — some brands offer discounted prices when you purchase packs with several different types of band included.

Where to Purchase Workout Bands

Workout bands are an inexpensive and effective way to get a full body workout without spending a lot of money. These bands are small and lightweight, making them perfect for travel or home workouts. Finding quality workout bands has never been easier, as they can be found in many stores, online retailers, and sporting goods stores. In this article, we will explore where to find workout bands and how much they cost.

Online Retailers

Online retailers are a convenient way to purchase workout bands and provide a variety of options that fit different budgets. There are multiple options available, and it’s important to choose one that is made from high-quality materials and offers exceptional customer service. It’s also important to consider the size, as you’ll want to make sure the bands are the right fit for you. Here are some popular online retailers for purchasing workout bands:

-Amazon: Amazon is one of the most popular online retailers for purchasing workout bands due to its wide selection of brands with varying price points, sizes, and colors.
-Walmart: Walmart has a range of inexpensive workout bands from several brands that can be an economical option for those in search of an affordable choice.
-Target: Target offers customers a mid-range selection of fitness bands with decent customer reviews and good prices.
-Fitness Boutiques: There are several established fitness boutiques carrying a wide range of quality workout band products in various sizes, shapes, colors and price points. These stores may be more expensive but customers can rest assured they will receive excellent service when shopping at these specialty stores.

Sporting Goods Stores

Sporting goods stores like Dick’s Sporting Goods and Academy Sports + Outdoors carry a wide selection of workout bands for all types of fitness programs. Prices vary depending on the type and quality of band you buy, but generally you can expect to spend between $5-$50 per band, or $30-$100 for a kit or set. Check your local store’s website or in-store displays for the latest deals and sales on workout bands.

If you prefer to shop online, Amazon, Walmart and Target offer their own selection of bands at competitive prices. Popular brands like SPRI ® offer high quality fitness products at very reasonable prices – many with bonus items like workout guides included with purchase. No matter where you shop, make sure to read customer reviews before buying so that you can get an idea of the quality and durability of the product before making your purchase decision.

Local Gyms

Workout bands can be purchased from local gyms near you. These gyms may have a range of bands suitable to exercise, ranging from those designed for light stretching to robust varieties used in high-intensity workouts. Depending on the type of band and its uses, the price will vary. Typically, individual bands start at around $10, with full sets ranging up to $30 or more. Be sure to ask your local gym about special deals and discounts they may be offering.


Workout bands are versatile pieces of fitness equipment that can help users reach their exercise goals with minimal effort. They offer targeted strength training and come in a variety of strengths and styles, allowing users to customize their workouts according to their experience level and/or specific exercises they want to perform. Workout bands range in cost from $5 to over $100 with the average band costing around $10. The price of a workout band is primarily based on material, texture, quality, size, and set design. Additionally, most sets will include extra accessories such as resistance loops and handles for added versatility.

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