Does Workout Anytime Have a Sauna?

Workout Anytime gyms have a variety of amenities, but does each location have a sauna?


Workout Anytime is a 24/7 fitness center with locations throughout the United States. They offer a wide range of equipment and amenities, including state-of-the-art cardiovascular and strength training machines, free weights and group exercise classes. Many Workout Anytime locations also feature extras like onsite childcare, nutrition coaching and personal training. But does Workout Anytime have saunas?

The answer is yes – while not all Workout Anytime locations offer saunas, many do have this extra amenity. The presence of a sauna varies from location to location and depends on local zoning restrictions; be sure to check your local gym for more information. If the facility does offer a sauna, you’ll likely find it in the locker room area. Saunas can provide many health benefits as well as relaxation after a strenuous workout session – so if your local gym has one available, be sure to take advantage of it!

What is a Sauna?

The sauna is a traditional form of relaxation, enjoyed as far back as the ancient Greeks and Romans. Saunas, or sweat rooms, use dry and moist heat to help relax your body and mind. This heat can improve circulation, helping to bring more oxygen to muscles, which can relieve stress and alleviate pain. It can also help to detoxify the body, reduce inflammation, and improve skin tone. Let’s explore how a sauna could be beneficial to one’s health.

Benefits of a Sauna

Saunas are often used for relaxation or for therapeutic purposes. The high temperatures and humidity increase blood circulation and help to relax muscles. When used regularly, saunas have many health benefits, including improved cardiovascular health, increased immunity, enhanced joint mobility and improved skin condition. Additionally, the use of saunas offers psychological benefits such as reducing stress and calming the mind.

At Workout Anytime we offer spacious saunas that offer all of these benefits in one location! Our saunas provide a comfortable environment in which users can relax and reap the many benefits that come with regular sauna use. In addition to being a great place to unwind after a hard workout session, our saunas also provide a great relief from sore muscles due to their increased temperature and humidity levels.

Does Workout Anytime Have a Sauna?

Are you looking to get in a good workout, relax in a sauna after, and stay healthy? Workout Anytime might be just what you’re looking for. Many people don’t know that many Workout Anytime locations actually have saunas- an added bonus to the workout experience. In this article, we’ll explore the answer to the question: does Workout Anytime have a sauna?

Locations with Saunas

Workout Anytime is a fitness club chain with both 24/7, and traditional gym hours. The all-inclusive facility offers a variety of workout classes, personal training, nutrition coaching and other amenities depending on the location. One of the amenities offered varies on each club is a Sauna, which some locations do offer.

As saunas are not offered in every Workout Anytime location, you should call your local club prior to joining to ensure whether they offer a sauna or not. Additionally, Workout Anytime locations that have installed saunas provide dry and wet heat options and other features such as aromatherapy options depending on location.

While Workout Anytime does not mandate that all clubs install saunas across the entire brand, many clubs have taken it upon themselves to add one as an option for members. Locations offering saunas include:
– Myrtle Beach SC
– Jacksonville Beach FL
– San Antonio TX
– Kennesaw GA
– Baton Rouge LA
– Chattanooga TN


Every Workout Anytime location is different and may not offer the same services. Some facilities will feature amenities such as a fitness-focused sauna or steam room, while others might not due to space constraints, costs, etc. To find out if your local Workout Anytime has a sauna, please contact your local club directly.

Workout Anytime prices vary between clubs and locations. While most clubs charge based on the number of visits per month, some may also offer discounted packages such as couples memberships or monthly membership plans for long-term use. Be sure to contact your local Workout Anytime for current pricing details tied to the service offerings available at your specific facility.

Alternatives to a Sauna

Workout Anytime does not have a sauna but does provide other ways for clients to enjoy the benefits of a sauna-like environment. Our mission is to provide members with a great workout experience, so our facilities offer alternative options to relax and sweat without having to use the traditional sauna room.

Workout Anytime has infrared saunas, which are effective at providing benefits like deep detoxification, stress relief and improved skin tone. Infrared saunas operate differently from traditional ones by using light energy instead of heat energy to relax and warm your body. You can achieve many of the same benefits in less time, experiencing lower temperatures then you would in a conventional steam sauna, allowing for longer sessions with maximum comfort and relaxation.

Our locker rooms also include steam rooms which offer similar effects on your body but without the intense heat. With steam promoting perspiration and circulation heating up muscles for relaxation purposes this makes for a great post workout stretch or just an enjoyable way to end your work out routine at any time. Lastly we offer dry heat saunas that function much like traditional dry saunas but draw moisture from the air inside while raising internal temperatures enhancing members comfort while they relax after their workout routine is through.


After researching various sources, we can conclude that not all Workout Anytime locations have a sauna. However, this offering is quickly becoming more and more popular in Workout Anytime facilities located around the country. Different locations may also offer different types of saunas in addition to traditional steam-heated varieties. Before signing up for a membership at any facility, it is important to ask specifically about the amenities available at each location, as services offered can vary greatly from place to place.

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