What Fitness Band Is the Smallest?
Looking for a fitness band that won’t take up a lot of space on your …
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Why Is Body Composition Considered a Component of Fitness?
Body composition is a measure of the fat and lean mass in your body. It …
Why Is Body Composition Considered a Component of Fitness? Read More »
What Determines Levels of Fitness?
How much do you need to exercise to be considered fit? It’s a question that …
Why Fast for Fitness? The Benefits of Intermittent Fasting
Intermittent fasting is a popular diet trend, but many people don’t know why it’s beneficial …
Why Fast for Fitness? The Benefits of Intermittent Fasting Read More »
What Should Go in a Fitness Tracker?
A fitness tracker is a great way to stay motivated and see progress, but what …
What Time Does Planet Fitness Open on New Years Day?
Find out what time your local Planet Fitness will be open on New Years Day …
What Time Does Planet Fitness Open on New Years Day? Read More »
Why Are So Many 24 Hour Fitness Locations Closing for 4 Hours Every Day?
If you’ve been wondering why your local 24 Hour Fitness is closing for 4 hours …
Why Are So Many 24 Hour Fitness Locations Closing for 4 Hours Every Day? Read More »
How to Track Your Fitness Progress
It’s not enough to just go to the gym or go for a run. You …
How to Delete Old Entries in My Fitness Pal
If you’re trying to clean up your Fitness Pal account, here’s a quick and easy …
How to Pair 9round Pulse Fitness Tracker With Iphone App?
9round offers a great fitness tracker that can be used in conjunction with their iPhone …
How to Pair 9round Pulse Fitness Tracker With Iphone App? Read More »