Can You Wear Workout Shorts for Swimming?

You’ve probably seen people wearing workout shorts for swimming before and wondered if you could get away with it too. Here’s a breakdown of the pros and cons!


If you enjoy swimming and working out, the question of whether you can wear workout shorts for swimming may come to mind. This is an increasingly popular choice among athletes and individuals who enjoy both activities, but it’s important to consider a few factors before deciding if it’s the right choice for you. In this article, we’ll discuss the advantages and disadvantages of wearing workout shorts for swimming as well as what to consider when making your decision.

Understanding why most people wear swimwear is an important point to consider first. Traditional swimwear includes tight-fitting spandex that helps reduce drag and water resistance while in the pool. This allows swimmers to move faster through the water with less effort than they would wearing loose-fitting clothing like work out shorts or a T-shirt. However, depending on where you’re swimming and how fast you need to swim, you might be able to get away with wearing looser fitting clothing without compromising your speed or fitness level. Additionally, a well-fitted pair of work out shorts made from lightweight materials like polyester can provide comfort while still being breathable enough to prevent any chafing that might occur with traditional swimsuits.

Benefits of Wearing Workout Shorts for Swimming

Athletic workout shorts are becoming increasingly popular for swimming, due to the comfort and convenience they offer. Workout shorts provide more coverage than traditional swimwear, so you can feel more comfortable and secure in the water. Additionally, workout shorts help keep you cool as they are made from quick-drying materials. Furthermore, they often have pockets, making them an ideal option for swimming laps. Let’s look at some more advantages of wearing workout shorts for swimming.


When it comes to swimwear, many people prefer to wear workout shorts because they offer unbeatable comfort and ease of movement. These type of shorts are usually made with materials like Lycra or spandex, which provide good elasticity and shape, allowing for a comfortable fit. As opposed to traditional swimsuits, workout shorts are easy to slip on and off without added bulkiness or restriction. Plus, today’s workout shorts come in a range of fashionable styles to suit every preference and body type — so you can look great while still being comfortable!


When it comes to swimming, flexibility is key. Workout shorts provide a significant advantage in the pool due to their stretchy and lightweight design. This allows athletes to move freely without feeling restricted or inhibited by their clothing, which is invaluable for improving performance and techniques. Because of their superior flexibility, workout shorts are ideal for those looking to try more advanced techniques such as butterfly or backstroke.

Additionally, workout shorts are great for swimming laps because of their streamlined design. This helps swimmers slip through the water more quickly and efficiently, reducing drag and allowing them to get the most out of each lap. Thanks to its aerodynamic design, swimwear crafted with flexible materials can give athletes a competitive edge during races and competitions.


When choosing a swimsuit, it is important to consider its durability. Workout shorts for swimming can provide an excellent level of durability that is designed for active people and athletes. The material used for these types of swimwear is usually made from nylon, spandex and other durable materials that can withstand wear and tear from the chlorine in pools, saltwater from the ocean, as well as rough surfaces underwater. This type of swimwear also helps protect your skin from sunburns when spending time outdoors by blocking out UV rays. In addition, workout shorts for swimming are designed to retain their color and shape over longer periods of use than conventional swimsuits.

Disadvantages of Wearing Workout Shorts for Swimming

Although workout shorts may be comfortable and breathable for everyday wear, they may not be the best choice for swimming. Workout shorts can be bulky and uncomfortable to swim in and can cause drag in the water. They may also reduce your speed and agility while swimming due to the way they cling to your body in the water. Let’s take a closer look at the disadvantages of wearing workout shorts for swimming.

Chlorine Damage

Workout shorts are generally made of lightweight, quick-drying synthetic materials that provide breathability and comfort during exercise. While they may appear to be a great choice when it comes to swimming—they are definitely not. Workout shorts are likely to suffer damage from the chlorine contained in pool water, which can cause them to break down or become see-through over time. This is because chlorine is used as a disinfectant in pools and reacts differently than saltwater, so swimwear for chlorinated pools should be different from swimwear for natural bodies of water. Additionally, workout shorts may absorb more toxins than regular swimwear as well due to their loose fit, which can cause skin irritations or other health issues from overexposure.

Limited Mobility

When it comes to swimming, one of the major disadvantages of wearing workout shorts for swimming is that these shorts limit mobility. The fabric of the shorts may restrict your range of motion, making it difficult for you to swim with maximum efficiency and power. In order to enjoy a good swim, you need a material that is comfortable and offers flexibility. Most high-performance fabrics designed for swimming suits allow for maximum flexibility and range of motion. This will enable you to move more freely in the water and have greater control over your body when diving or changing directions.

Potential for Leaks

While it may be tempting to wear your favorite pair of workout shorts when going swimming, it could lead to a very uncomfortable and embarrassing situation. Swim shorts made for swimming are designed to be watertight and prevent unnecessary exposure. Workout shorts, on the other hand, are especially prone to leaks due to their loose fit and the light material used in their construction. Chlorine from the pool can further damage the fibers in workout shorts, making them more susceptible to accidental slips in tight places.

Additionally, wearing conventional workout clothing while swimming creates a lot of drag which can slow you down considerably. Wearing waterproof materials made specifically for swimming allows you to move freely and efficiently through the water essentially turning you into an aquatic powerhouse! So next time you think about taking a dip in your gym clothes, just remember – swimsuit first!

Types of Workout Shorts Suitable for Swimming

If you’re looking for the perfect shorts to take with you to the beach or swimming pool, it can be difficult to decide on which ones are best. A popular choice among fitness enthusiasts is workout shorts, but do they double up as good swimwear? In this article, we will look at the different types of workout shorts that are suitable for swimming and how they fare underwater.

Board Shorts

Board shorts, also known as surfer shorts, are a popular style of swimwear for recreational swimmers and surfers. They are usually mid-thigh length, two-ply and lightweight, coming with a variety of features such as pockets, drawstrings or elastic waistbands to give them a snug fit. Often made from breathable fabric that dries quickly when they get wet and allows good body movement in the water; board shorts also offer UPF 50+ protection from the sun’s harmful rays – making them suitable for swimming. Board shorts are available in a range of colors and designs, so you can be sure to find one you love. Whether you’re hitting the waves or taking a leisurely swim at the public pool – board shorts are an ideal choice!

Running Shorts

Running shorts are a popular choice for swimming, as many swimmers prefer the comfort and freedom of movement that these shorts provide. Generally speaking, running shorts are lightweight and designed for water resistance without being overly restrictive. Some are made from synthetic materials such as Lycra, while others may have a mesh layer built into them for added breathability. They usually come with an inner lining to protect against water absorption, but this liner can be removed to customize the fit. Common running shorts styles include shorter cuts with elastic waistbands, longer styles with pockets and drawstrings at the waistband and a variety of colors and designs. When it comes to comfort and performance in the pool, running shorts make an excellent choice!

Compression Shorts

Compression shorts are a popular choice for swimming and water activities due to their special design and fabric materials. They often provide muscle support, reduce fatigue, and can even reduce the risk of injury. Compression shorts usually have an elastic waistband to ensure a secure, comfortable fit when in the water. The spandex material also offers some degree of resistance to chlorine, making them suitable for use in pools. The snug fit ensures that these shorts won’t get in the way of your swim stroke or catch on items as you move through the water. The breathable fabric helps reduce moisture build-up so you can stay comfortable during long sessions in the pool or open water.


The conclusion to this question is that you can wear workout shorts for swimming, but depending on your preference and comfort level, other types of swimwear may be better suited for the activity. Workout shorts are great if you are looking for an easy, inexpensive way to cover your body while swimming. However, keep in mind that they aren’t designed specifically for swimming, so they may not provide the best coverage or support when performing laps or diving into the water. It’s important to remember that every swimmer’s needs are different, so it’s best to find what type of swimwear works best for you and makes you feel comfortable in the water.

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